“We had a truly wonderful experience with Samatva Yoga Summer Camp. My daughter not only learned yoga in a joyful and engaging way but also gained a deeper understanding of values rooted in Hindu culture. The sessions combined physical practice with moral and spiritual learning beautifully. The teachers were patient, caring, and created a positive environment where children felt comfortable and inspired. I could clearly see a positive change in my child's discipline, focus, and overall mindset. Highly recommend this camp to all parents who want their children to learn yoga, craft, along with strong cultural values. Thank you for such a meaningful initiative.”
Holistic Yoga Centre in North Bangalore
Yoga, yoga therapy, Ayurveda and counselling under one roof, in Yelahanka and live online.

Why North Bangalore chooses a holistic centre
North Bangalore has plenty of yoga classes. Samatva is a Center for Holistic Wellness, where yoga is one part of a complete care plan.
Our multidisciplinary team includes yoga therapists, two Ayurvedic physicians and a psychological wellness specialist with 15+ years of counselling experience. Founder Sheetal Pillai is Convenor of the Karnataka State Chapter of the Indian Yoga Association and received the Yoga Lakshmi Puraskara in 2026.
That means someone managing back pain, a thyroid condition, pregnancy or burnout gets a program designed around them, not a one-size sequence, whether they practise at our Yelahanka centre or online.
What you can join at Samatva
Every program begins with an assessment, so your practice fits your body, your health and your schedule.
Everyday yoga classes
Hatha, Ashtanga, Vinyasa, pranayama and meditation in small groups, morning and evening.
Yoga therapy
One-to-one, assessment-led therapy for back pain, sciatica, neck pain, arthritis, thyroid, PCOS and more.
Women's & prenatal yoga
Hormonal balance, pregnancy and postnatal care led by certified prenatal teachers.
Senior wellness
A dedicated seniors batch focused on balance, mobility and fall prevention.
Kids yoga
Weekday and online weekend batches for focus, posture and playful movement.
Ayurveda & counselling
Prakriti assessment with Ayurvedic physicians and support from a psychological wellness specialist.
Neighbourhoods we serve
Members come to our Avalahalli centre from across these areas, and join live online from further away.
- Yelahanka
- Hebbal
- Jakkur
- Sahakara Nagar
- Vidyaranyapura
- Thanisandra
- Hennur
- Kogilu
- Bagalur
- Devanahalli
- Doddaballapur Road
- Bellary Road
What members say
Local questions, answered
Anything else? Call +91 90196 07319.
Where is the best yoga centre in North Bangalore?
For integrated care, Samatva in Avalahalli, Yelahanka is one of the few centres in North Bangalore bringing yoga, clinical yoga therapy, Ayurvedic physicians and psychological wellness together, with a team holding Master's degrees in Yoga and more than 4,000 people guided.
I live in Hebbal, Jakkur or Thanisandra. Can I join Samatva?
Yes. Members travel to our Yelahanka centre from across North Bangalore. If the commute doesn't suit your routine, the same programs run as live, interactive online classes with real-time posture feedback.
Is there a yoga centre near Kempegowda Airport or Devanahalli?
Samatva's centre is in Avalahalli, Yelahanka, in North Bangalore. Members from Devanahalli, Bagalur and nearby layouts often combine a few in-centre sessions with online classes.
Which North Bangalore yoga centre offers yoga therapy for thyroid, PCOS or diabetes?
Samatva's yoga therapy programs include metabolic and hormonal care for thyroid disorders, PCOS / PCOD, diabetes and weight management, combined with Ayurvedic lifestyle and nutrition guidance.
Do you run corporate yoga for companies in North Bangalore?
Yes. Our corporate wellness sessions cover desk yoga, posture correction, pranayama for stress relief and mindfulness, delivered on-site, online or hybrid. Our team has led sessions for organisations including ISRO and Rail Wheel Factory.
Can I attend online yoga classes from outside Bangalore?
Yes. Samatva runs live Zoom classes for members across India and internationally.
Begin Your Wellness Journey
Book a one-on-one consultation at our Avalahalli centre or online. A free trial class is available.